Experience relaxation, stress reduction and health benefits of an exercise program that conditions the mind as well as the body. The gentle turning and stretching movements can be done by any one regardless of age. Incorporated within our program are health recovery classes designed to accommodate those who are recuperating from illness or inactivity or who have physical limitations. The therapeutic value of properly performed Tai Chi has been documented in studies by respected members of the medical community. Join us and we will, through training, illuminate the path of the internal art of Taoist Tai Chi™ taijiquan.

The majority of people administering and instructing our classes are volunteers. Accredited volunteer Taoist Tai Chi™ instructors must meet standards established by the international organization and continually upgrade his or her knowledge and skill through attendance at regular classes and workshops. In addition, charitable undertakings are arranged on local, national and international levels providing opportunities for members to help reduce hardship and alleviate pain among the less fortunate members of our world wide community.

Morning, afternoon, evening and weekend classes are taught at several locations around the Toledo area. Most residents should be able to find a conveniently located class in which to participate. Beginning classes are started quarterly. Check the schedule to determine which class works for you. Since all Taoist Tai Chi™ classes are taught in the same style, quality of instruction, friendly atmosphere and charitable orientation is the same every where. You may visit or transfer to any location.

Should you require more information about the Toledo Branch, please use the number above or contact us by e-mail.